body & soul reset – signature treatment
Bodywork designed to address ailments within a tailored, client centered program.
An intuitive and professional treatment with a holistic fusion of styles and skills based on all experiences gathered up to date, integrating eastern and western Therapies backed up with the knowledge of anatomy, physiology.
A therapeutic cellular journey that taps into every layer to reset the mind-body-soul connection back to love & harmony. I support and nurture your journey with somatic and tailor- made techniques to release emotional blockages and physical conditionings.
I use high quality oils carefully selected from different regions of the world to enhance and deepen the experience chosen to match your specific needs.
other services
SPA/Wellness professional staff Training / Consultancy for SPA/Wellness / myofascial release foam rolling classes
workshops
If you would like to get an introduction to massage and bodywork for family and friends or as a retreat workshop I would be happy to guide you through the different layers of massage and share my skills with you. As a result you will have a basic understanding of massage and follow your intuition to be able to give a lovely treatment at the end of the workshop.
deep tissue massage
Deep tissue massage techniques are used to break up scar tissue and physically break down muscle “knots” or adhesions (bands of painful, rigid tissue) that can disrupt circulation and cause pain, limited range of motion and inflammation.
- Chronic pain
- Lower back pain
- Limited mobility
- Recovery from injuries (e.g. whiplash, falls, sports injury)
- Repetitive strain injury, such as carpal tunnel syndrome
- Postural problems
- Muscle tension in the hamstrings, glutes, IT band, legs, quadriceps, rhomboids, upper back
cupping
silicon and suction cups – fixed, moving and dry cuppingsilicon and suction cups – fixed, moving and dry cupping.
Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. People get it for many purposes, including to help with pain, inflammation, blood flow, relaxation, detoxification and cellulite
- Pain relief and muscle relaxation
- Chronic pain
- Sports recovery
- Fibromyalgia
- Arthritis
- High Blood pressure
- Anxiety/Depression
- Cellulite
aromatherapy
In aromatherapy massage, the therapist prepares individual blends of essential oils, which will then be applied to the skin of the patient through a very relaxing and remedial massage.
Aromatherapy massage is a holistic treatment that can potentially have a huge effect on the psychological and physical wellbeing of an individual. It is based on the belief that scent is the most enduring of all of our senses. Thus, it also has the power to heal our bodies and transform our emotions.
- Stress reducing
- Anxiety reliever
- Increased calmness and relaxation
- Decrease in muscle tension
- Pain relief
- Postural problems
- A reduction in symptoms of depression.
post natal massage
Postnatal massage aids childbirth recovery. A treatment corrects the things that can be put right after childbirth, and to sooth any ongoing discomforts into easier manageability, and help you return to optimal comfort. There is a lot going on with the new challenges of mothering for your first baby or the next baby, and massage makes an effective difference in restoring your sense of self and touching base with your newly felt post-pregnant body.
- Helps to distress
- Relieves Pain
- Fights Depression
- Reduces Swelling
- Promotes Deep Sleep
- Regulates an Imbalance of Hormones after giving birth
- Improves Breastfeeding Abilities
myofascial release
Myofascial Release is a safe and very effective hands-on technique that involves applying gentle sustained pressure into the Myofascial connective tissue restrictions to eliminate pain and restore motion.
- Reduce pain.
- Release knots/trigger points.
- Improve movement and flexibility.
- Improve muscle function.
- Enhance circulation by breaking up the tight areas where blood flow may become restricted.
- Reduce exercise-related soreness.
pregnancy massage
Pregnancy massage is therapeutic bodywork that focuses on the special needs of the mother-to-be as her body goes through the dramatic changes of pregnancy. It enhances the function of muscles and joints, improves circulation and general body tone, and relieves mental and physical fatigue.
- Reduce pain.
- Release knots/trigger points.
- Improve movement and flexibility.
- Improve muscle function.
- Enhance circulation by breaking up the tight areas where blood flow may become restricted.
- Reduce exercise-related soreness.